These 3 Power Bands are Perfect for getting started:
- Great for warming up and loosening the stiff joints
- Rotator cuff exercises to keep the shoulders strong
- Perfect for building strength after injury
- Assisted Pull ups / Chin ups
- Back exercises (Pulls, deadlifts, rows, etc...)
- Chest exercises (Press, flys, resistance push ups, etc...)
- Bicep exercises
- Tricep exercises
- Leg exercises (squats, lunges, extensions, etc...)
A real full body workout to help you build up to your ideal strength and body.
Buy the 3 band set and save 50%!
+ Comes with a FREE workout sheet that will show you all the exercises you can do for every body group.